12 days. 12 workouts. 12 top of the line TRX products😉
Kicking off Day 1 of 12 Days of TRXmas with stronger shoulders by coachjustinruss !!
5 Shoulder Exercises:
🎄Rotational Push Press
🎄Band Pull Apart
🎄Eccentric Horizontal Abduction
🎄High Row to External Rotation to Press (Eccentric Y)
🎄Band Lat Stretch
#TRXBandit #StrengthBands #StrengthBandWorkouts #TRXmas