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@trxtraining
12 days. 12 workouts. 12 top of the line TRX products😉 Kicking off Day 1 of 12 Days of TRXmas with stronger shoulders by coachjustinruss !! 5 Shoulder Exercises: 🎄Rotational Push Press 🎄Band Pull Apart 🎄Eccentric Horizontal Abduction 🎄High Row to External Rotation to Press (Eccentric Y) 🎄Band Lat Stretch #TRXBandit #StrengthBands #StrengthBandWorkouts #TRXmas

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    • trxmas
    • trxbandit
    • strengthbands
    • strengthbandworkouts