Pull-ups… challenging your strength AND patience: Add these to your next upper body day: TRX Assisted Pull-ups – Use your legs for just enough boost TRX Rows – Elbows in, chest lifted, squeeze at the top TRX Eccentric Pull-ups – Slow on the way down, engage core and back Tag us and @coach_ambertobin in your progress! 💪💛 #PullUpProgressions #TRXTraining #Upperbodyprogressions