More power and control 💪
The Rip Trainer isn’t just about getting stronger—it’s the percision of each rep, moving quicker and more efficiently.These 4 Rip Trainer moves will take your strength, balance, and mobility to the next level!
→ Rip Slap Shot
→ Rip Squat Row w/ Lateral Extension
→ RIP Paddle Row w/ Reverse Lunge
→ Rip Axe Chop w/ Cycle Jumps
#FunctionalTraining #RipTrainer #RotationalStrength #StrengthAndMobility