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@trxtraining
More power and control 💪 The Rip Trainer isn’t just about getting stronger—it’s the percision of each rep, moving quicker and more efficiently.These 4 Rip Trainer moves will take your strength, balance, and mobility to the next level! → Rip Slap Shot → Rip Squat Row w/ Lateral Extension → RIP Paddle Row w/ Reverse Lunge → Rip Axe Chop w/ Cycle Jumps #FunctionalTraining #RipTrainer #RotationalStrength #StrengthAndMobility

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    Tags, Events, and Projects
    • strengthandmobility
    • functionaltraining
    • riptrainer
    • rotationalstrength