What is TRX Yoga? How is it different than traditional yoga? TRX Yoga adds an extra layer of functional challenge, helping practitioners develop better balance, stability, and core strength. TRX Yoga is a modern, innovative approach to yoga that combines traditional yoga principles with the added challenge of the TRX Suspension Trainer™. By using bodyweight and suspension, TRX Yoga increases the intensity of yoga poses, enhancing strength, balance, and flexibility in a way that’s different from traditional yoga #NationalYogaMonth #TRXYoga #FlexibilityAndMobility #MindfulMovement #YogaPractice #TRXYogaBenefits