Are you new to Rip Training? Here is a basic exercise to start with ⬇️ Rip row - hand positions 1 & 4 >>> offset foot stance >>> offset foot stance lateral extension Let us know if you want to see more Rip Training exercises! #TRXRipTrainer #riptraining #riptrainerworkout #trainhard #rotationaltraining #functionaltraining #strengthtraining #fitnessequipment #athleticperformance