SAVE this workout for your next back day! Details✎: 3x10-12 Low Rows 3x10 Y-Fly 3x10 T-Fly 3X10 Seated Pull-Up *remember your core is engaged in every exercise — be mindful of your pelvic tilt to make sure your whole body is in line and avoiding pressure on your lower back Find FULL back workouts on the TRX App — LINK IN BIO🙌 #readyforsummer #summerbodyloading #summeressentials #fitbysummer #workoutwithme #backworkouts #suspensiontraining #lstrongbackworkout