Grab your suspension trainer and get ready for this spicy TRX x Barre workout🔥🥵🌶️
3 part lunge progression
Lunge pulse
Full lunges
Knee Drives
Repeat each exercise 3-4x
SAVE & TRY TRX x Barre!!
#barreworkout #TRXBarre #fitness #athomeworkouts #fitness #workoutroutine
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