TRX PRO MOVE: Single Arm Suspended Floor Push-up georgialeggy CUES: > TRX single handed mode > Fully lengthened > Get yourself directly under the anchor point > Strap stays attached to shoulder > As slow as you can go on the eccentric phase > Make sure you get that 45 degree spread of the elbow, making the focus chest & pec > Maintaining a solid plank throughout #pushup #trx #suspensiontraining #advancedexercises #coreworkout #shoulderworkout