SHOW ME HOW TO: TRX Sideline Reach Through (aka Thread the Needle) @gsullivancpc shows 3 tips successfully achieve the TRX Reach Through the Needle and get your hip as high as possible for core engagement. 1. Change pendellum position (further out than you typically would be) 2. Forearm placement 3. Feet dorsiflex and having a little tension in your quads #TRXHowTo #showmehowto #SuspensionTraining #TRXexercises