The Suspension Trainer and Rip Trainer are great tools for any player and/or coach to have in their toolbox. The versatility, scalability, and portibility of both of these tools allows you to train your best anyday and anytime.
Find more workouts specific to Tennis on the TRX Training Club App with coachjustinruss >>> CLICK THE LINK IN BIO
Details:
🎾 TRX Lunge & Variations
🎾 TRX W to Overhead Press to Eccentric Y
🎾 Rip Trainer Rotations
#suspensjontraining #tennisworkouts #tennisexercises #australianopen