Promote your spinal flexibility! With the Rip Trainer you can enhance spinal flexibility. How? Without a mobile spine, you will lack core strength and distal joint strength. It’s important to have the ability to move your spine through its full range of motion, both forward and backward, demonstrate high level of flexibility, and when done correctly, have good control over your spinal structure. Find more workouts by @ta2claps on our TRX Training Club App — LINK IN BIO OH, and $20 OFF the Rip Trainer right now!! #riptrainerworkout #workhard #mobility #spinalflexibility #riptrainingpower