HOW TRX DOES YOGA ft. @aixamarieyoga Research shows that people’s moods and emotions can be affected by the weather, more specifically women are affected more. As we enter the winter and holiday season it’s important to move our bodies and get some sort of activity in for our physical and mental health. Reach fuller expressions on the mat with tools that will grow your strength and stability while monitoring your progress. Stay active any time you want by using our On-Demand workouts and programs. TRY TODAY 🔗 Link in bio. #TRXTrainingClub #WorkoutAnywhere #suspensiontraining #mentalhealth #seasonaldepression #winterarc #winterworkouts