HIGH INTENSITY & LOW IMPACT💦 You asked, so we delivered! @versaclimber and @trxtraining have you covered... details of the workout below👇 Get more TRX x VersaClimber workouts like this at the Summit (Oct. 21–22) LINK IN BIO!! ⚡️One minute each YBell Swings (Alt overhead) TRX Crunches (Hands or Ybells) YBell Thrusters to OH Press VersaClimber Sprints (30sec sprint / 30sec slow x 3 rounds) REPEAT ⚡️One minute each TRX Hamstring Curl to Abduction TRX Pike (progress to hands or YBells if capable) TRX Shoulder Y-Flys VersaClimber Sprints (30sec sprint / 30sec slow x 3 rounds) REPEAT Don’t forget to cool down and stretch!!! #suspensiontraining #TRX #VersaClimber #HIIT #lowimpactworkout #highintensitytraining