FRIDAY IS HERE.... As we near the end of the month and the weekend is here, here are 5 stretches by carolynnwotring to cool down or as a quick active recovery session on the weekend. These stretches can benefit your range of motion and improve your posture! Find more recovery sessions on the TRX Training App – Link in bio! #stretchingandmobility #recoverysession #TRXMobility #mobilitysession #suspensiontraining #activerecovery