Level up your pushup game!😤 Our TRX Trainer and educator, @fraserquelch demonstrates the different grips of the YBell to hit all the muscles you need without picking up multiple pieces of equipment. The YBell is the only one! *Perform sets of 3-4 reps at all 4 hand positions for a complete chest workout. #pushday #pushups #tricepworkout #upperbody #TRXYBell