Start your day with a quick and simple YBell workout🥵
Workout Details:
YBell Jumpsquat
YBell Squat to Overhead Press
YBell Offset Squat to Shoulder Press
YBell Renegade Rows
Burpees
3 rounds x 12-15 reps
It’s a new day🌞 Make it a good one!!
🎥:
@woah.nebbz
#YBellworkout #weighttraining #TRXYBell #summerworkout