WHY STRENGTH TRAINING IS IMPORTANT AS A RUNNER 1️⃣ Builds Power, preventing injuries 2️⃣ Improves neuromuscular coordination 3️⃣ Encourages coordination and stride efficiency We have a new TRX Running Program on our TRX Training Club. Click the link in our bio to start your 30-day free trial! 📹: @camille_trotter #TRXTraining #SuspensionTrainer #TRXForRunners #TRXcoreexercises #makeyourbodyyourmachine #trxtrainingclub