#TRXFreestyleFriday: Playing around the TRX Handstand!! 🤸 Strap Adjustment: Mid Calf ⭐ Start with the TRX Standing Split. You do not need to be completely vertical but go where your flexibility allows ⭐ Once you feel comfortable, press your hands into the floor and press your foot into the cradle and start to lift your leg off the ground ⭐ Keep tension in the straps, continue to push into the ground with your hands and keep your core engaged! Give this a try over the weekend!! 📹: @nancyterrasson #TRX #TRXSuspensionTrainer #TRXHandstand