#TRXFreestyleFriday: Set up, sweat, and SEAS the day. 🙌 The TRX Suspension Anchor allows you to easily mount your TRX on the go. Loop it around a tree, pole, fence, or wherever your travels take you! Simply clip on your straps and start training. 1️⃣ TRX I, Y, T Fly 2️⃣ ⁣TRX Suspended Lunge with Knee Drive 3️⃣ TRX Chest Press with Overhead Extension 4️⃣ TRX Crossing Balance Lunge to Hip Hinge to Single Leg Squat 👉 60 sec on, 15 sec off 👉 Repeat 3-4 rounds 📹:  ayafitnessstrong More #TRX at the link in our bio #SuspensionTrainer #TRXLetsMove #TRXforAnywhere