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@felixgallegocoach as he brings us the Moves of the Week all the way from Japan! It doesn’t matter where you are, grab your straps and get after it! 💪
1️⃣ Side-Facing TRX Step Back Lunge to a Half Kneeling Tricep Extension
2️⃣ TRX Lunge Initiation with Torso Rotation
3️⃣ TRX Copenhagen Plank
4️⃣ TRX Lateral Squat Jump
More
#TRX at the blog link in our bio!
#TRXmotw #SuspensionTrainer #TRXforANYBODY