Get ready to rock it outside with TRX Senior Course Instructor @charlotte_tooth! We're going to pick a spot with a great view, like Charlotte has! 🌊 Let's get after it! 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Squat to Y Fly 2️⃣ Sprinter Start 3️⃣ TRX Suspended Side Lunge ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More #TRX at the blog link in our bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXmotw #SuspensionTrainer #TRXforANYBODY