Get ready to rock it outside with TRX Senior Course Instructor @charlotte_tooth! We're going to pick a spot with a great view, like Charlotte has! 🌊 Let's get after it! 🔥
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1️⃣ Squat to Y Fly
2️⃣ Sprinter Start
3️⃣ TRX Suspended Side Lunge
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More #TRX at the blog link in our bio!
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#TRXmotw #SuspensionTrainer #TRXforANYBODY
https://www.instagram.com/p/CGgS2wPnEiE
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