Grab your at home workout buddy for this challenge (or Zoom a friend)!
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1️⃣ TRX Incline Press (5 reps)
2️⃣ TRX Inverted Row (10 reps 👉 you go, I go)
3️⃣ TRX Single Pistol Squat Alternating (10 reps each side)
4️⃣ TRX Hip Press Single Leg (10 reps each side)
5️⃣ TRX Lunge (8 reps each side)
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📹: juliekamel
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More
#TRX:
trxtraining.com/live
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#SuspensionTrainer #TRXforANYBODY #TRXforFUN