⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're continuing our focus on balance this week with TRX Coach, @qfitnesstraining! 💪🔥 Follow along for coaching tips through these lower-body focused moves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Single Leg Lunge 2️⃣ Single Leg Rear Deadlift ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👆#TRXTip: Keep your core front of mind when performing these moves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXforBalance #SuspensionTrainer #TRXforANYBODY