Let’s talk about STRETCHING! 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Though often forgot about, making sure your body is mobile and ready for exercise is essential for injury prevention. Check out #TRXAthlete @moritsummers favorite #TRX stretches and join us in wishing her HAPPY BIRTHDAY! 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. Taking a rest day? You can still work these moves into your day by taking a break from your desk and getting up for some active recovery! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SuspensionTrainer #TRXforANYBODY