TRX Moves of the Week: You've seen him on our On Demand workouts and now Coach Louis is bringing you some step-by-step instruction for ANYBODY! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Modified Forearm Plank 2️⃣ TRX Modified Fly 3️⃣ Weighted Lunge ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More #TRX at the blog link in our bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXmotw #SuspensionTrainer #TRXforANYBODY