TRX Moves of the Week: You've seen him on our On Demand workouts and now Coach Louis is bringing you some step-by-step instruction for ANYBODY! 💪
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1️⃣ TRX Modified Forearm Plank
2️⃣ TRX Modified Fly
3️⃣ Weighted Lunge
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More #TRX at the blog link in our bio!
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#TRXmotw #SuspensionTrainer #TRXforANYBODY
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