TRX Moves of the Week: Master Instructor
@renaemccloud is bringing us her three favorite exercises that she uses in her senior class! 💪 Make sure your straps are at mid-length.
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1️⃣ TRX Single Arm Row
2️⃣ TRX Plank
3️⃣ TRX Hinge and Step
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More
#TRX at the link in our bio.
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#TRXmotw #SuspensionTrainer #TRXforANYBODY