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TRX Moves of the Week: Coach Kristine Balderston has a couple at home moves for us today! Grab your #SuspensionTrainer and your door anchor to try these combination moves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Single Leg Squat to Cross Balance Lunge 2️⃣ TRX Power Pull with Rotation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More #TRX tips at the blog link in our bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXmotw #TRXforANYBODY #TRXatHome
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