TRX Moves of the Week: Coach Kristine Balderston has a couple at home moves for us today! Grab your
#SuspensionTrainer and your door anchor to try these combination moves.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ TRX Single Leg Squat to Cross Balance Lunge
2️⃣ TRX Power Pull with Rotation
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More
#TRX tips at the blog link in our bio!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRXmotw #TRXforANYBODY #TRXatHome