TRX Moves of the Week: Coach Kristine Balderston has a couple at home moves for us today! Grab your #SuspensionTrainer and your door anchor to try these combination moves.
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1️⃣ TRX Single Leg Squat to Cross Balance Lunge
2️⃣ TRX Power Pull with Rotation
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More #TRX tips at the blog link in our bio!
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#TRXmotw#TRXforANYBODY#TRXatHome