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TRX Moves of the Week: Master Instructor shanauw is back with another episode! Today, we'll be focusing on the posterior chain (your backside 😉)!
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1️⃣ TRX Hamstring Bicycle
2️⃣ TRX Hip Press
3️⃣ TRX Hip Abduction
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More #TRX at the blog link in our bio.
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#TRXmotw #SuspensionTrainer #TRXforANYBODY #TRXatHome
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