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TRX Moves of the Week: Coach @austinwayfit is bringing us a shoulder shred! 💪Today, we'll be learning and combining two moves to strengthen your upper body.
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1️⃣ TRX W Deltoid Fly
2️⃣ TRX High Row
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More #TRX at the blog link in our bio!
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#TRXmotw#SuspensionTrainer#TRXforANYBODY#TRXatHome