TRX Moves of the Week: TRX Master Instructor coachjustinruss is back with another episode and bringing us four of his favorite exercises using the #SuspensionTrainer, the XD Kevlar med ball and the #TRX kettlebell.
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1️⃣ Med Ball Split Stance Rotational Slam
2️⃣ 1 Kettlebell Split Squat with Rotation
3️⃣ TRX T Fly
4️⃣ TRX Hamstring Curl ➡ Hip Press
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More #TRX at the blog link in our bio!
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#TRXmotw#SuspensionTrainer#TRXforANYBODY#TRXatHome