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TRX Moves of the Week: Today we have a special guest, Master Instructor @coachjustinruss who is also a strength and conditioning coach at the University of Virginia! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Squat Jump w/ Reset 2️⃣ Eccentric TRX Lunge 3️⃣ Eccentric TRX Single Arm Low Row 4️⃣ TRX Body Saw More #TRX at the blog link in our bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXmotw #SuspensionTrainer #TRXforANYBODY #TRXatHome
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