TRX Moves of the Week: Today we have a special guest, Master Instructor
@coachjustinruss who is also a strength and conditioning coach at the University of Virginia! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ TRX Squat Jump w/ Reset
2️⃣ Eccentric TRX Lunge
3️⃣ Eccentric TRX Single Arm Low Row
4️⃣ TRX Body Saw
More
#TRX at the blog link in our bio!
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#TRXmotw #SuspensionTrainer #TRXforANYBODY #TRXatHome