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TRX Moves of the Week: Today we're bringing you a special Father's Day edition with Coach @qfitnesstraining and his kids, Dominic and Kendyl! 💪 Keep an eye on Quincy if you're using a #SuspensionTrainer and eye on the kids for the modification! 😊
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👉 TRX Lunge
👉 TRX Single Leg Push Up
👉 TRX Burpee
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Way to get after it right alongside dad! 💪 More #TRX at the blog link in our bio.
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#TRXmotw#TRXforANYBODY