TRX Moves of the Week: Coach Shana and her two sons Grayson and Clark are here for a special Mother's Day episode of Moves of the Week! 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try these moves out with your kids! Let us know how they liked joining your workout today! 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Hip Press 2️⃣ TRX Squat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More #TRX at the blog link in our bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXmotw #SuspensionTrainer #TRXforANYBODY #TRXatHome