TRX Moves of the Week: Coach Shana and her two sons Grayson and Clark are here for a special Mother's Day episode of Moves of the Week! 💛
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Try these moves out with your kids! Let us know how they liked joining your workout today! 😊
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1️⃣ Hip Press
2️⃣ TRX Squat
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More #TRX at the blog link in our bio!
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#TRXmotw #SuspensionTrainer #TRXforANYBODY #TRXatHome
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