#TRXMondayMove: This quick upper body move will have your shoulders feeling 🔥🔥🔥 P.S. Did you catch @rozthediva chasing that plank in the beginning? 😉 Love that form! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 TRX External Rotation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📹: @rozthediva ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👆 TRX Tip: Make sure your #SuspensionTrainer is anchored properly and that straps are set to mid length ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More TRX: bit.ly/TRXapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #Made2Move