TRX Moves of the Week: Here at TRX we are always looking for ways to improve human performance. Introducing TRX MAPS (Powered by @physmodo), which features cutting-edge technology we've developed to improve the way fitness professionals assess mobility. Chris Frankel (@c.frankel), Head of Human Performance here at TRX, walks us through how to use TRX MAPS and how using these results can help Coach @migueltrxsf improve overall performance 💪Tune in next week for the Daily 8 workout! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Foam Rolling 2️⃣ Ankle Rock 3️⃣ Heel Raise 4️⃣ Overhead Squat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More on #TRX MAPS: trxtraining.com/commercial/trx-maps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXmotw #SuspensionTrainer #Made2Move