TRX Moves of the Week: Coach
@zvw_trxcoach is back with Glenn! They're showing us 5️⃣ movements that you can put into your rotation no matter what ability level you're at 💪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ TRX Squat to Row
2️⃣ TRX Power Pull
3️⃣ TRX Forward Lunge ➡️ Chest Stretch
4️⃣ TRX Side Lunge
5️⃣ TRX Plank
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More
#TRX:
bit.ly/trxapp
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRXmotw #SuspensionTrainer #Made2Move