#TRXFreestyleFriday: Who else is soaking up all the Vitamin D they can before fall? ☀️🍂
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Try out this outdoor TRX circuit by kristafit1 😍 How many sets did you get through?
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1️⃣ TRX Lateral Lunge w/ Narrow Squat Hop
2️⃣ TRX Sprinter Start w/ Narrow Chest Press
3️⃣ TRX Single Leg Squat w/ Lateral Raise
4️⃣ TRX Hop w/ Chest Press
5️⃣ TRX Squat Row w/ Crossing Balance Lunge
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📹: kristafit1
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#TRX:
bit.ly/TRXapp
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#SuspensionTrainer #Made2Move