#TRXFreestyleFriday: We 🖤 this circuit using the
#SuspensionTrainer and
#RipTrainer! Get your workout on this weekend 💪☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ TRX Rip Press
2️⃣ Single Leg Ball Slam
3️⃣ TRX Rip Circles
4️⃣ TRX Low Row (Squat position holding slam ball between knees)
5️⃣ Samurai Strike
6️⃣ TRX Lunge w/ Slam Ball Woodchop
7️⃣ TRX Tricep Extension ➡️ Sprinter Start
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📹: passionfitness4life
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More
#TRX:
bit.ly/TRXapp
#Made2Move