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cnentarz bringing you some #trx6060challenge tips 💪🙌 who is working toward upping their score this weekend? • Posted withrepost • cnentarz Muscular Strength Endurance! Get some! The #trx6060challenge requires great strength endurance in the the entire movement system! This is a attribute that must be trained! Try these 2 moves for 3 rounds of 60 sec each with 30 sec rest. Take 1 minute between exercises. Keep a steady tempo and use vector resistance to scale appropriately. Do NOT stop for 60 seconds! Enjoy and hope to see you at #ideaworld2019 #trxtraining #movewell openmindfitness bwags73 austin__way trxfelzmann shanauw

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