cnentarz bringing you some
#trx6060challenge tips 💪🙌 who is working toward upping their score this weekend?
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Posted withrepost • cnentarz Muscular Strength Endurance! Get some!
The
#trx6060challenge requires great strength endurance in the the entire movement system! This is a attribute that must be trained!
Try these 2 moves for 3 rounds of 60 sec each with 30 sec rest. Take 1 minute between exercises. Keep a steady tempo and use vector resistance to scale appropriately. Do NOT stop for 60 seconds!
Enjoy and hope to see you at
#ideaworld2019
#trxtraining #movewell
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