New Podcast Alert 🚨

Huge thank you to Chris Duffin for coming on Table Talk—this one’s packed for lifters, coaches, and anyone serious about getting stronger.

Topics: 

* Foot mechanics that actually carry over to bigger squats & pulls (strong, “jacked” feet, ankle control, and real ground connection).

* Bracing redefined: pelvis–diaphragm stacking, reducing threat signals, and unlocking more output—why “chest up” isn’t the fix for most.

* Velocity-based training the right way: daily readiness, velocity drop-offs, and using numbers to push when you should—and back off when you must.

* The 801 deadlift story: perfect position, pain off, performance on—how technique cues change the nervous system in real time.

* Coaching & cueing: assessing/correcting inside the squat/bench/deadlift (not with random correctives), so adaptation happens under load.

* Career resilience & entrepreneurship: lessons from building, stepping back, and moving forward in a shifting market—no drama,...
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