Let's talk micronutrients📣 Ever wondered what they are, why they matter and how to get them from whole foods? Micronutrients are classified into two main categories: Vitamins and Minerals. These nutrients play an indispensable role in maintaining overall health, supporting growth and development, and facilitating a range of physiological processes. EGGS are a great way to increase micronutrient intake🍳 Check out our latest blog post to learn more about this nutritional powerhouse! Visit impactkitchen.ca/blog-nutrient-spotlight-lets-talk-micronutrients or click the link in bio📲 #impactkitchen #impacteveryday #micronutrients #healthy #eggs #healthyeating #toronto #torontorestaurants #glutenfree