If you’re only training for power OR endurance, you’re risking your performance. Why? HYROX demands both. Here’s how to build them together: 💥 Combine HIIT + strength circuits 💥 Hybrid sessions that train your engine and muscle in one workout 💥 Compound lifts with kettlebells, sleds, and dumbbells Centr’s HYROX Training Program delivers a 5-workout split to develop every race-day skill, from foundation to engine power. Train with the exact equipment you’ll face on the floor, and you’ll be ready to dominate. #Centr #Centrfit #HYROX #HYROXTraining #HYROXSecretsToSuccess #HYROXTrainingProgram