Get Outside and Make A New Memory 😎😎😎😎😎 #Repost livengoodocr ・・・ A wise man once said " to be a good mountain runner you need to eat them for breakfast ". So this morning we had family and friend #MountainBrunch 😁🍳☕️ 10 miles and 3,300 feet of elevation gain🏃🏼⛰ Big thanks to wodsuperstore for all the support. Ive made it through half the race season so far with no rolled ankles. So if you need some superb tape for ankles goto #WodSuperStore and get some scary sticky #goattape! Best stuff on the market👍🏻#spartan #spartanrace #spartanelite #spartantraining #livengoodocr #aroo #hiddenvalleyresort #fit #fitness #run #ocr #ocrtraining #family #mountaintraining #NBCSpartan #spartanultimateteamchallenge