Fall is here 🍂—time to warm the body and support your Qi 🍲✨As an acupuncturist, I always recommend seasonal eating. Cooler weather calls for ginger chicken soup, lamb stew with goji berries, and a cozy bowl of congee. These warm, nourishing foods strengthen the Spleen, boost immunity, and keep your energy grounded as the seasons shift.Stay warm, eat well, and let food be your first medicine. 🌿💛#FunctionalMedicine #FuncMed #AcupunctureWorks #RaleighNC #CaryNC #WomensHealth #HolisticHealing #MindBodyBalance #NaturalMedicine #GirlPower #WellnessJourney #AcupunctureNC #FunctionalNutrition #IntegrativeMedicine #BestOfApex #IndysBest #HealingNaturally #WakeCounty #NCWellness