Need a quick and easy full body workout? Try this next time you’re at the gym👇 45° DB Incline Bench - 3x10 Chin Ups (neutral grip) - 3x5 Goblet Lateral Squats - 4x8e DB RDLs - 3x10 Bicep Curls - 3x10 Tricep Extensions - 3x10 Pushups - 3x10 Hanging Leg Lifts - 3x8 Side Planks w Dips - 45sec each V-ups - 3x8 Stairmaster - 15min cooldown #workout #fullbodyworkouts #fullbodyexercises #gymworkout #gymlife #gyminspiration