If you thought I was lacking on my Hyrox training … think again! I’ve just (thankfully) been having a very fulfilled summer: balancing out my relationship, my friendships, seeing my family after 2 years, working away and improving myself in every aspect of life. But here’s a compact summary of the way I’ve been getting ready for October, far beyond the gym… workout split summary next 🤩🌟✌🏼 hyroxca hyroxworld hyroxamerica #hyrox #workoutsplit #tsip #summerdump #august #gym #woman #fitnessmotivation #fitlifestyle #cardio #torontolifestyle