@paulkarmiryan discovered #Headspace and started using it before every rehearsal and performance. At first, it was hard to find ten minutes a day, but it became easier by making it daily rhythm. He liked it so much he persuaded his brother and his mother to use it. Meditation made Paul more aware of his performance. Instead of thinking about winning or what’s next, he could just be in the moment. In other words, he go could full salsa. 💃#EverybodyHeadspace