Let's talk about it. It shouldn't carry stigma, it shouldn't be taboo and whether it's you, your mate or your mum or just that guy you see every day on the street, we should all learn to walk in life with a little less judgement, of ourselves and others, share kindness and have a greater compassion for all. In support of the new pack, we're opening a dialogue. Join the conversation. #Depression #HeadspaceDaily #readourblog ~ have a story or experience to share with us? Email on social@headspace.com