Here’s the deal: A stuffy nose = sleep struggles for baby. But these tips can help them breathe better so they can sleep better… so maybe you can too 🥱
👃 Suck that snot // Use the NoseFrida with saline spray before naps and bedtime to make sure baby’s nose is clear and ready for snoozing
🌴 Set the vibe to rainforest // Sleep with a humidifier in the room to add moisture back to the air and keep their nose and throat from drying out
🔊 Tune into sleep // Use a sound machine to help baby fall and stay asleep, especially if midnight wake-ups are on repeat
And ICYMI, our last post has even more tips from
@whoop on how to improve the quality of your own sleep, even if you can’t get more of it.
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#babysleep #babysleeptips #sickbaby #coldandfluseason #sleep