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@jnoknows_wrestling
‼️POSITION DRILL‼️ Level up your ability to stay in strong position with this drill 👊🏼 🎯 Short Neck 🎯 Move Your Feet 🎯 Hips Under You #wrestling #coaching #grappling #motion #speed #mindset #footwork #handfight

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    • speed
    • handfight
    • footwork
    • coaching
    • mindset
    • motion
    • grappling
    • wrestling